Breema is a form of self- or practitioner-guided bodywork designed to bring both the practitioner and recipient into a state of awareness and presence by unifying the mind and body through movement.
It is performed fully clothed, on a mat or rug on the floor, similarly to partner yoga or Thai Massage. Its movements are nurturing and gentle, guided by Breema’s Nine Principles of Harmony.
To learn more about Breema, visit the Breema Center’s website.
To schedule a session, please send an e-mail to Jena.
Breema sessions are held at The Dance Space in the Greenwood / Crown Hill area, at 124 N. 103rd Street, Seattle, WA 98133 [map].
