Categories
Archives
Nia Offers from Jena
See my profile on NiaNow.com, for information about my Nia Classes and for special offers on clothing, music, and other Nia products!Get a class card here!
Use this button to get a class card good for any of our classes - for more details see the classes page.
Tag Archives: Seattle
End of Times: The Final Music, Movement & Magic of 2011 Occurs Tonight
At the end of things, there is a new beginning–but there will never be another moment like this one. So it is said, and in such a way, the final Music, Movement & Magic experience of the year begins tonight … Continue reading
DelightFALL Guest Teachers!
This fall I will be training to add Self-Breema Instructor and Psoas Savy Practitioner to my bag of tricks! Supporting us in that aim are some very inspiring Nia teachers! 9/23 Sun @ 9:30 am dance with Splendid Sandra 10/2 … Continue reading
Posted in Uncategorized
Tagged dance, exercise rumba, flavor, jena hennessey, Nia, Seattle, teachers
Leave a comment
Improvisational Dance Workshops w/ Robin Bryant this Weekend
There are still some open spots remaining for Robin Bryant’s improvisation workshops on July 9th & 10th at the Century Ballroom here in Seattle! There are two classes, each with a different emphasis (Jena & I will be attending both). … Continue reading
Movement, Music & Magic 2 – Earth Day, 2011
We’ll be hosting the second Movement, Music & Magic celebratory ritual dance experience on Earth day, Friday, April 22nd, from 7:30-9:00pm. Like the first experience, we will focus on the cycles of creation and will be beginning with Nia’s 5 … Continue reading
Moving into SpringDance 2011!
On Friday, March 25th, from 7:30-9:30pm at the Dance Space we’ll be holding our second seasonal experience–SpringDance 2011. This event will feature a Reiki drumming / journey meditation by our good friend Roman Delgado, followed by dancing and artistic expression. … Continue reading
Movement, Music, and Magic: Celebrating Cycles of Creation with Stages of Self Healing and Free Dance
Be supported to explore, with movement and music, the magic that is awakened when we integrate Five-stages work, Freedance, and the chance to dance and experience a story arc that mirrors the cycles of the Mayan spiritual calendar, the Tzolk’in (but also reflects … Continue reading
Posted in Creative dance, Nia
Tagged Crown Hill, dance, Dance Space, movement, Nia, ritual, Seattle, workshops
Leave a comment
New class cards available
New class cards are now available in any of our classes: $40 for 4 classes, valid up to 13 weeks after purchase $70 for 8 classes, valid up to 13 weeks after purchase $100 for unlimited classes per month These … Continue reading
Posted in Breema, Martial Movement, Nia
Tagged Breema, class cards, Crown Hill, Dance Space, Martial Movement, Nia, Seattle
Leave a comment
The New Year Brings New Classes at the Civetta Dance Space in Greenwood!
I’m pleased to announce that, beginning on January 3rd, I’m adding two new Nia classes to my schedule at the Civetta Dance space: Monday and Friday mornings at 9:30-10:30 am! My existing classes will remain unchanged. Here’s the new Nia … Continue reading
Posted in Martial Movement, Nia
Tagged Crown Hill, dance, Dance Space, fitness, movement, Nia, Seattle
Leave a comment
Celebrate and Explore Winter at the Dance Space
On December 19th, 2010, from 1-3pm, I’ll be presenting Winter Dance, a creative movement workshop at the Civetta Dance Space in Greenwood. In this workshop, we’ll be exploring the experience, mythology, and meaning of Winter through creative movement, ambient/contemplative music, … Continue reading
Posted in Creative dance
Tagged Crown Hill, dance, Dance Space, movement, ritual, Seattle, winter, workshops
Leave a comment
Jena is Moving Into Presence at The Dance Space in Greenwood.
After wishing, with great sincerity and for many years, to find healing practices that regenerate and nourish all parts of myself, and to find a space in alignment with those aims, I am delighted to announce the arrival of Breema … Continue reading
Posted in Breema, Nia
Tagged Breema, Crown Hill, dance, Dance Space, healing, movement, Nia, Seattle
Leave a comment