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See my profile on NiaNow.com, for information about my Nia Classes and for special offers on clothing, music, and other Nia products!Get a class card here!
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Category Archives: Nia
Best Way to Improve Your Health Now…? No Surprise: Exercise!
This video presents a few very good reasons to include exercise in your health regimen, no matter what else you’re doing to improve your health. Naturally, dance and martial arts are great ways to include exercise in your weekly activities. … Continue reading
Posted in Creative dance, Martial Movement, Nia
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Welcoming Wholeness: Dancing Through the Holidays with Nia
On Sunday, December 18th, from 2-4pm at the Civetta Dance Space, Jennifer Earle, Susan Tate & Jena Hennessey will be holding a special Nia 5-stages, Classic Nia, and Nia Freedance event: Welcoming Wholeness: Dancing Through the Holidays With Nia. The … Continue reading
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Happy Thanksgiving!
Due to the Thanksgiving holiday, there will be no Martial Movement class this Thursday, November 24th. I hope that you all have a wonderful time with family and friends! However, there are plenty of opportunities to work out post-feast! Our … Continue reading
Posted in Martial Movement, Nia
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Videos and photos of Street Yoga’s “Fall Into Gratitude” in Seattle
We’ve uploaded three videos that were taken of our performances at Street Yoga‘s Fall Into Gratitude Benefit on Oct 1st, 2011 at Waid’s Haitian Cuisine and Lounge here in Seattle. They can be seen on MovingIntoPresence’s YouTube Channel. Individual links … Continue reading
Posted in Creative dance, Martial Movement, Nia
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Friday and weekend class updates for August 12-14, 2011
Some updates for this weekend, as we venture the wilds of Washington State… Friday: Contemplative dance at 8:30am is cancelled. Jena’s Nia class at 9:30am will be taught by Mollia. Jena’s Nia class at 6pm will be taught by Jennifer Lucero-Earle. … Continue reading
Posted in Martial Movement, Nia
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Special Guest: Susan Tate on Sunday, 07/10
While Jena is at Robin Bryant’s Improvisation workshop this weekend (07/10), Susan Tate will be guest teaching Jena’s Sunday Nia class at 9:30am. We’ll miss our usual Sunday crowd, but Susan is a brilliant Nia teacher and we know you’ll … Continue reading
Posted in Breema, Martial Movement, Nia
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Interview with Jena at New Spirit Journal
Jena was recently interviewed by Krysta Gibson at New Spirit Journal, and spoke about Nia, Breema, Kinesthesis Martial Movement, and other opportunities to dance and move into presence! You can check out all the interviews at New Spirit Journal by … Continue reading
Posted in Breema, Creative dance, Martial Movement, Nia
Tagged Breema, Jena, Krysta Gibson, Martial Movement, New Spirit Journal, Nia
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Special Offers from Jena through NiaNow
I’m pleased to be able to offer you a discount on Nia clothing, music, and accessories purchased through NiaNow.com. See my profile page on NiaNow for details. While you’re there, click What I’m Wearing to see clothing I find especially … Continue reading
More Classes Beginning June 6th!
Jena will be offering three more classes, each held before her weekly morning Nia Classes at the Civetta Dance Space, beginning June 6th: Mondays, Breema Open Clinic Wednesdays, Nia 5 Stages of Self-healing Fridays, Contemplative Dance Each of these is … Continue reading
Posted in Breema, Creative dance, Martial Movement, Nia
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Special Event – Dance w/ Jill and Randee this Weekend!
Are you interested in getting a Nia White Belt, or in sharing your experience of taking Nia trainings? Jill Pagano and Randee Fox are co-teaching a Nia class, then hosting a trunk show with NiaWear and Jennie McCall’s jewelry with … Continue reading
Posted in Nia
Tagged dance, jewelry, jill pagano, Nia, randee fox, trunk show, white belt
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