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Category Archives: Martial Movement
Best Way to Improve Your Health Now…? No Surprise: Exercise!
This video presents a few very good reasons to include exercise in your health regimen, no matter what else you’re doing to improve your health. Naturally, dance and martial arts are great ways to include exercise in your weekly activities. … Continue reading
Posted in Creative dance, Martial Movement, Nia
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Happy Thanksgiving!
Due to the Thanksgiving holiday, there will be no Martial Movement class this Thursday, November 24th. I hope that you all have a wonderful time with family and friends! However, there are plenty of opportunities to work out post-feast! Our … Continue reading
Posted in Martial Movement, Nia
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New Martial Movement Class Begins!
Kinesthesis Martial Movement has expanded to twice per week: Thursdays, from 7:30-9:00pm Sundays, from 6:00-8:30pm Both times are held at The Dance Space. See the Classes and Calendar pages for more details. I look forward to seeing you there! Tweet
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Videos and photos of Street Yoga’s “Fall Into Gratitude” in Seattle
We’ve uploaded three videos that were taken of our performances at Street Yoga‘s Fall Into Gratitude Benefit on Oct 1st, 2011 at Waid’s Haitian Cuisine and Lounge here in Seattle. They can be seen on MovingIntoPresence’s YouTube Channel. Individual links … Continue reading
Posted in Creative dance, Martial Movement, Nia
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Eron & Jena support Street Yoga!
Street Yoga teaches yoga and mindful practices to youth and their caregivers who are struggling with poverty, homelessness, addiction, abuse and trauma. For more information about their classes or how you can get involved, please visit their website. On October … Continue reading
Posted in Creative dance, Martial Movement
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Friday and weekend class updates for August 12-14, 2011
Some updates for this weekend, as we venture the wilds of Washington State… Friday: Contemplative dance at 8:30am is cancelled. Jena’s Nia class at 9:30am will be taught by Mollia. Jena’s Nia class at 6pm will be taught by Jennifer Lucero-Earle. … Continue reading
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Special Guest: Susan Tate on Sunday, 07/10
While Jena is at Robin Bryant’s Improvisation workshop this weekend (07/10), Susan Tate will be guest teaching Jena’s Sunday Nia class at 9:30am. We’ll miss our usual Sunday crowd, but Susan is a brilliant Nia teacher and we know you’ll … Continue reading
Posted in Breema, Martial Movement, Nia
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Interview with Jena at New Spirit Journal
Jena was recently interviewed by Krysta Gibson at New Spirit Journal, and spoke about Nia, Breema, Kinesthesis Martial Movement, and other opportunities to dance and move into presence! You can check out all the interviews at New Spirit Journal by … Continue reading
Posted in Breema, Creative dance, Martial Movement, Nia
Tagged Breema, Jena, Krysta Gibson, Martial Movement, New Spirit Journal, Nia
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More Classes Beginning June 6th!
Jena will be offering three more classes, each held before her weekly morning Nia Classes at the Civetta Dance Space, beginning June 6th: Mondays, Breema Open Clinic Wednesdays, Nia 5 Stages of Self-healing Fridays, Contemplative Dance Each of these is … Continue reading
Posted in Breema, Creative dance, Martial Movement, Nia
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New class cards available
New class cards are now available in any of our classes: $40 for 4 classes, valid up to 13 weeks after purchase $70 for 8 classes, valid up to 13 weeks after purchase $100 for unlimited classes per month These … Continue reading
Posted in Breema, Martial Movement, Nia
Tagged Breema, class cards, Crown Hill, Dance Space, Martial Movement, Nia, Seattle
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