In addition to the recently-announced Sunday night (6:30-8pm) classes at Soma Yoga (1423 NW 70th Street, Seattle, WA), we’ll be also holding Martial Movement classes from 7-8:30pm on Wednesday nights!
We’ll be exploring traditional martial arts, driven by a curriculum focused on effective self-defense technique in the context of both empty-hand and practical weapons forms.
No previous experience in martial arts is required, but advanced students will gain a deeper understanding of the core teachings of their art. All are welcome.
We look forward to seeing you on Wednesday and Sunday evenings at Soma Yoga!