Moving Into Presence
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Moving Into Presence > Creative dance > Best Way to Improve Your Health Now…? No Surprise: Exercise!
December 14, 2011
Creative dance, Martial Movement, Nia
This video presents a few very good reasons to include exercise in your health regimen, no matter what else you’re doing to improve your health. Naturally, dance and martial arts are great ways to include exercise in your weekly activities.
See the video here:
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